You only get one chance at life, make it count!

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Hello beautiful soul,

I am a thirty-something Cornish-Kiwi wellbeing coach who loves to instil confidence in others to help them be the best version of themselves as well as get to the heart of what is preventing this from occurring.  I care about the world we live in and the people within it and believe when people love their lives, they put their best foot forward; they are motivated and productive and their positive energy radiates around them. This makes them awesome role models and leaders to be around as others are positively impacted by their presence. 

Within this website you will find a number of wellbeing related topics as well as a free e-zine called COLINCU!  Issues can be accessed under the Passion Projects tab where you'll find a section dedicated to the zine.  Each issue has an underlying wellbeing theme which is aimed to provoke thought, inspire, raise awareness, share and celebrate.  I am particularly excited to share issue three which raises awareness on the topic of bullying - both at school and within the workplace.  The issue includes information regarding the impact, ways to minimize bullying occurring, advice from an employment law specialist as well as a links to informative resources.  

If you have any questions or would like to discuss a project or opportunity, please feel free to contact me.  It would be great to connect with you!

Tessa Sillifant


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