These self-directed online courses offer practical, solution-focused exercises to help you reflect, gain clarity, and move forward with your plans for the future.
Please note these courses are currently free in return for feedback.
Confidently true to you!
This course helps you to uncover the barriers that may be preventing you from feeling confident on the inside and the outside. Empowering you to challenge and reframe your thinking, this course provides a toolbox of strategies and focuses on wellbeing and key personal leadership skills, so that you can set yourself up for success.
Reigniting your spark for life after heartache
This course helps you feel inspired for your life again as you navigate change and make decisions which can often be overwhelming and daunting. Touching on the phases of grief, this course takes you through a structured process of exploring who you are and what you want for yourself, so that you can make goals and be motivated to take positive action towards a future you can get excited about again.