Is coaching for me?

Coaching is for you if...

  • You are looking to address the challenges you are experiencing

  • You are ready to look within yourself for answers

  • You are looking to improve your self confidence

  • You are prepared to do the ground work so you can unleash the superpower you have   within you!

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What can I expect from coaching? 

Coaching is an opportunity to help you get clear with your goals and map out how to get there.

  • You will be provided with a safe space to articulate your thoughts

  • You will carry out reflective exercises to help you define your goals

  • You will be supported to explore what is holding you back and uncover solutions; so that you can find and decide what works best for you

  • You will receive an accountability partner who will give you their undivided attention to help you focus on achieving your goals.

How many sessions will I need?

  • Coaching time-frames can vary depending on individual needs and achievement aims.  The aim is to get you to where you want to be.  You may just need a helping hand defining your goals and being clear on what you want or you may benefit from having an accountability partner who will support you throughout your journey of getting there.

How will I know if we are a good fit?

  • To help gauge whether we are a good fit, a free, no obligation, 30 minute confidential chat is available so you can "test the waters" and we can get to know each other. 

Can we communicate virtually?

  • Yes! I appreciate we live in a fast-paced busy world and time is of the essence.  Even if you live locally it's often easier to communicate virtually to save the hassle of finding a parking space and taking time out of your schedule when the job can be done quicker online.  Let's connect to find the best method! 

Complete the form below or email me at tsillifant@gmail.com

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